A Lifestyle Blog for Neurodivergent Adults
Is your anxiety leaving you feeling stuck? Do you wish you didn’t have anxiety? Does anxiety stop you from doing the things you most want to do? I can so relate. I’ve struggled with Generalized Anxiety Disorder my entire life, but was only officially diagnosed with it last year. Until a few years ago, I had no clue how significantly… Read More
If mindless spending is a huge problem you can’t seem to stop, I know how you feel. For most of my life (until about two years ago), I was such a mindless spender. I used to get so excited at the thought of buying new things. More money meant more clothing I didn’t need. More unhealthy food I didn’t need… Read More
What if I told you about a magical tool that could improve your focus, manage your anxiety, help you sleep better, and promote healthy emotional regulation? Well, it exists.. and it’s meditation. Meditation for overactive minds is absolutely possible. I promise it’s not just a fantasy to dream about. And coming from someone with a highly overactive mind, that’s a… Read More
Do you want to improve your executive functioning, but have no idea where to start? I can so relate. Executive functioning has never been easy for me. I’m autistic, I have ADHD, generalized anxiety, and sometimes battle mild to moderate depression. All of which are only some of many conditions that can cause executive functioning challenges. If you don’t already… Read More
Welcome, creatures! I'm Katie, and I'm proudly neurodivergent. At 24 years old, I was diagnosed as autistic. Learning that I'm autistic freed me to be myself, and it empowered me to love myself and begin creating an authentic life that makes me happy - and I'm passionate about helping you do the same! Read More…